Ok. Here's the deal. I love dancing and I seem to be ok at it... But i'm not flexible at all. I play to my assets and never let it stop me dancing, I know my limits - but I WANT TO BE FlEXIBLE!
I used to be quite a good athelete, and even then I could never touch my toes. I can't lie on the floor and stick one leg directly up, I'm that inflexible.
I know the deal of warming up and stretching... but... can you girls offer me any stripper tips for getting there? I'm about 1/2 foot away from my toes when I'm standing now and it feels like the closest I'm ever going to get!



Reply With Quote

Warning, though, it's very intense and not for all body types. Fast results though.


Bookmarks