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Thread: Argh my Joints!

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    Senior Member kyrah_foxx's Avatar
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    Default Argh my Joints!

    Hey, wow my knees are killing me.. I have had pretty crappy knees since playing hockey as a kid/teen. I used to get injections into them as I got into more competitive play but stopped about 8 yrs ago. Anyways of course now my poor knees kill me more than ever with the strain of dancing and being a mom. Especially when it rains! Ye Gads. Anyways what do you reccommend peoples since I know more than a few ladies can identify with me here. Thanks in advance!

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    God/dess verfolgung's Avatar
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    Default Re: Argh my Joints!

    The most common sugesstion for joints is Glucosamine/Condroitan. It helps to lubricate the joints. Although, since you were already at the stage of getting inections you may be beyond point of what an over-the-counter remedy can provide. You may want to see an orthopedist or a chiropractor.

    Here are some past threads...

    http://forum.stripperweb.com/search....archid=1529441

    Take care.
    If you can't win. Make the fellow in front of you break the record.


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    Default Re: Argh my Joints!

    i take glucosamine supplements daily and i make sure i work out at least 5 days a week- that keeps everything working properly- my knees hurt more when im not working them out at a low impact

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    Default Re: Argh my Joints!

    Adding omega 3 oils to your diet should help too........ Also having some anti inflams on board before you go dancing.........

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    Senior Member kyrah_foxx's Avatar
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    Default Re: Argh my Joints!

    Thanks!
    add me on twitter: kyrahfoxx

    r.i.p cunto couture, you were dead before you even began. figs.

    and go vancouver vixens. har har

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    Default Re: Argh my Joints!

    cod liver oil baby.

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    Default Re: Argh my Joints!

    Kyrah,

    I saw this thread a bit late but looks like everyone has given you good advices. Adding glucosamine to your diet will definitely help. I hope your knees get better.

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    Default Re: Argh my Joints!

    Along with all the traditional 'fixes' of supplements and ice, I have found an emu oil based lotion that helps ease the pain (not to mention helps keep them real smooth in the process)

    http://jsemuoil.com/other_emu_products.shtml

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