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Thread: If your looking for a great pole dance video...

  1. #1
    Senior Member cocoabuttasaki's Avatar
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    Smiley If your looking for a great pole dance video...

    Lets get vertically fit!! Vertical Dance Workout!!

    This is a great video to watch if you have a pole at home, the pole I have is called the Electra Pole its one of the cheapest ones and once bolted in its great!!

    Also if looking for this dvd look on ebay because the ones on amazon cost way too much!!

    Good Luck!!

  2. #2
    Veteran Member Bubble's Avatar
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    Default Re: If your looking for a great pole dance video...

    That DVD is so stark and stiff. Have you noticed she hardly points her toes. I really hate this DVD. I watch it with my friends so we can laugh at it.

    Get something good like Art of Pole with Jamilla Deville.

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  4. #3
    Veteran Member ohiogirl26's Avatar
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    Default Re: If your looking for a great pole dance video...

    I am just using various videos off of youtube.com. Just run a search for pole dance.

    They have many beginner moves to help you learn.
    XoXo


    "The best way to cheer yourself up is to try to cheer somebody else up." Mark Twain


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  5. #4
    Senior Member cocoabuttasaki's Avatar
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    Default Re: If your looking for a great pole dance video...

    I like how it kind of breaks it down for ya no cutesy stuff just plain old technique

  6. #5
    Member glitterhips's Avatar
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    Default Re: If your looking for a great pole dance video...

    Be careful with the electra pole, I have had a lot of friends get cut/injured on the threading because it flares out once you start putting pressure on it.

  7. #6
    Veteran Member Bubble's Avatar
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    Default Re: If your looking for a great pole dance video...

    Quote Originally Posted by ohiogirl26 View Post
    I am just using various videos off of youtube.com. Just run a search for pole dance.

    They have many beginner moves to help you learn.
    There's also A LOT of bad/dangerous technique on YouTube. Watching is fine. Picking up bad habits that could cause you damage in the future is not.

    Cracked/dislocated ribs?
    spiral wrist fracture?
    enjoy!

  8. #7
    Veteran Member BeBe's Avatar
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    Default Re: If your looking for a great pole dance video...

    Always error on the side of caution when learning new pole tricks. Especially, if you're practicing on a home pole with no spotter. Bubble is right about form. You definitely don't want to pick up any bad habits. Good luck. I'm too lazy to practice.

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