Ok,
So last night I was playing around on my pole, just doing most basic moves.
Then I wanted to progress to try to pull myself up & see if I could climb at all. Mind you, I haven't worked out in years, & I was always one of those lucky thin girls that never had to work out........welllllll now it's different.
I couldn't even pull myself up, its dam ridiculous. My arms have always been my weakest part of my body, & my thighs/legs the strongest. Well, at that moment I realized how in shape strippers have to be!
I really want to get into "stripper" shape so at least I am strong enough to do some pole tricks,etc. I wanna lose a few lbs too, but mostly just tone my body up & strengthen up big time.
What do you girls recommend? How in the world do you get your arms strong enough to do all those wild pole moves? I have NO CLUE it'd be this hard.
I'm bummin' cuz here I thought I was ready to start dancing but now I'm questioning if I could even last 2 hours without being totally in pain.




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