I've been dancing for a few years; and since day one I've been poledancing, and not easy things either. Our poles spin so were having to hold on and grip tighter the faster we spin, it feels like it's taking a toll on my body completely. My collar bone is crackling, my knee's are cracking, and my right knee hurts all the time, i can't move it certain ways! ah! This wouldn't be a problem if I were 70, but I'm 21!
So, question.. has pole dancing taken a toll on your body and what kind?
-Ava



Reply With Quote




it suuuucks.

But, my core is a lot stronger, so idk. It's a hell of a workout for sure.

Bookmarks