Personally, Im a bit of a fan of the ''everything in moderation'' school of thought, i can diet/starve/excersize like a machine an i only end up looking poorly.
Since i've been eating better ; more fresh fruit and veg and cutting down on sugary rubbish and alcohol combined with a few hours hard/gentle excersize a week, i look better than i ever have (or i think so anyway haha!)
It doesn't stop me eating what i fancy every now and again or having a good night out but i know if i stuff my face with rubbish ill end up looking like a piggy again, coz im quite short a few pounds makes me look like a sack of potato's, but since ive been doing different kinds of excersize (pole dance & swimming) ive changed shape and toned up!



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