If a lady ate a pretty clean healthy diet and started working out 4-5 days a week for an hour or more each time doing cardio and stuff to tone up, how long do you generally think it would take her to lose 6 inches in her stomach?
I know this is sort of a broad question so if you could just guesstimate that would be great. But that's basically my goal. Go from 30 inches to a 24 or less. I already eat healthy but I'm going to start working out. Thought you guys might have some insight on a time frame. Thanks!



Reply With Quote



Bookmarks