So i've been diligently practicing pole tricks for about 5 or 6 months now and no matter how hard i try I can't seem to breathe when doing a trick. I automatically hold my breath so then halfway thru my routine i'm gasping for air and completely winded. I guess i'm just concentrating so hard on performing the trick that i forget or something i dont know. Does anyone else experience this and do u know how i can stop doing it?



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