Not a very interesting topic, but HOW DO YOU SLEEP AFTER A SHIFT?
I don't know, maybe I'm just crazy but after work I'm so wired. It has nothing to do with drugs or caffeine, I stay away from both (except for a cup of coffee right when I wake up). I sleep fine any other night, and I do have a medication I can take if I need help sleeping, but at 3am when I get home from a shift, not sleeping outweighs taking a sleeping pill and then sleeping through the entire next day.
I guess this is more of a rant than a discussion topic, but if anyone has a similar issue I'd love to hear how you deal.



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. But usually there is chill music on and they are in a laid back state of mind so its a much calmer environment from the hustle and bustle of work.

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