I'm trying to go dairy/gluten free, so I'm finding new (and really good) foods to replace my old addictions.
So far, some of my favorites...
Greek yogurt (with fruit on the bottom)--I know it's dairy, but it contains tons of probiotics, and is better tolerated by lactose intolerants b/c of how it's made.
Roasted Flax Seeds-- delicious with sea salt!! I put these on everything. Great source of Omega 3's, fiber, protein, and iron. Help reduce appetite as well.
Share yours!! Foods, recipes, combinations, anything! Where are my fellow health nuts?![]()



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