I am sure this topic has been talked about alot. I am just curious how many of you eat just protein and vegtables and the occasional fruit. Bascially, I have been struggling with bulimia for a while, and I really need to get serious about my health. I went to a nutrionist, and she gave me a meal plan to follow. My sister said it sounds like the old school Mayo Clinic diet. Plain Black coffee, half a grapefruit, and 2 eggs for breakfast. Pretty much the same goes for lunch and dinner, protein, veg- they want you to eat half a gf, or small gf juice just before the meal. No bread, rice pasta-carbs etc. for 2 weeks. At this point I will give anything a shot. I was doing vegan, and basically starved myself, I have a tendency to go to extremes even though I know it isn't healthy. I workout 1 1/2 hours 3 to 4 days, (eliptical for 45 min and then do weights alternating upper and lower body), and try to do pilates 2 times a week. I dance just 2 nights a week right now because of babysitting issues. Basically I am exhausted all the time. Any advice would be appreciated.



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