I looked it up, but it's still kind of unclear to me.
I mean, I am not sure what bloated feels like...maybe I am always bloated so I don't know?
I don't know what tummy troubles they talk about-diarrhea and stuff?
Can someone clear this up a bit, maybe with some personal stories to help clarify?
Just curious, because someone posted about losing weight after discovering food allergies...and no matter what I do the weight the won't budge, so I was thinking maybe gluten, since I've cut out dairy and red meat?




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