I used to have an account here years back but I totally forgot my login. Ohmy.
Anyway!
The only time I have ever successfully lost weight was back home in Iceland, the cinch? I have to cut almost all of my carbs out and eat mostly protein.
Back there I would eat a dairy curd called skyr, which is insanely high in protein and not much else and it did WONDERS for me.
But unfortunately, no skyr here in USA (except for New England, you lucky bastards!) and while I plan to try to make some myself, until then I need some foods that are high in protein.
What are your favorites? Any hints on how to cut down on carbs? I'm already trying to cut out gluten from my diet. Thanks!



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