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Thread: brazilian butt lift

  1. #1
    God/dess papillonluvr's Avatar
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    Default brazilian butt lift

    anyone heard of this routine? I just saw the infomercial and it just looked like different versions of squats and lunges, but they expect you to pay 4 payments of 19.95

    idk-does it work as well P90X?
    "You can close your eyes to reality but not to memories -Stainslaw J. Lec

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    Default Re: brazilian butt lift

    I just bought it and love it. It really burns your legs and butt, ow! Really enjoying it so far..(the last three days)

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    Veteran Member Jenna78's Avatar
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    Default Re: brazilian butt lift

    imho you would be better off running 3 miles a day and walking up stairs, like the stair master at the gym or stadium stairs. Then doing a bunch of squats and lunges. I run and do the stairmaster, the one that has actual steps like an escalator at the gym and I have a fabulous butt No need to spend alot of money on equiptment.
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    Default Re: brazilian butt lift

    squats and lunges baby and hold 15 lb dumbbells. thats all ya need....no equipment. they are all the same thing

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    God/dess papillonluvr's Avatar
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    Default Re: brazilian butt lift

    ^^ that's what I was thinking
    "You can close your eyes to reality but not to memories -Stainslaw J. Lec

    Confuscius say: "Man who pull bra stap get bust in face"


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    Default Re: brazilian butt lift

    Get David Kirsch's The Butt Book. It's great! Or look him up on youtube and get free examples of butt exercises that really work. It really helped perk up my butt because I was getting some skin sagginess at the bottom curve of my butt from weight loss, so filling it up with new muscle helped.

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