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Thread: Detox Diet - The Right Way!

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    God/dess J.D.'s Avatar
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    Thumbs up Detox Diet - The Right Way!

    Do you feel you have a lot of chemicals/pesticides/heavy metals that you want to detox out of your body? Well, here are some simple ways to detox without doing something extreme and harmful, like the infamous Master Cleanse. I came across this article and thought you ladies might appreciate the info! I did!

    http://findarticles.com/p/articles/m...g=content;col1
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    Featured Member sxcbbw's Avatar
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    Default Re: Detox Diet - The Right Way!

    LOL @ the master cleanse - "pro-ana" sites swear by it, that's good enough for me to know it's awful for your body.

    Your link is super useful! I appreciate it.
    Get the fuck off my harbl, yo'.

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    Default Re: Detox Diet - The Right Way!

    Good article. I pretty much did that article exactly for 6 weeks and the results where amazing. I wish I could have kept it up but ended up too skinny! Once I started adding sugar I couldn't stop and it all went down hill. My skin is still wayyyy better and it also drastically reduced my cellulite which has not come back. yay! I think I will do this healthy detox for 6 weeks every 6 months.

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    Default Re: Detox Diet - The Right Way!

    The master cleanse isn't awful for your body at all. I know of many people that have cured various ailments from doing it. It's giving our digestive system a rest and enabling it to eliminate toxins which can cause a host of problems. I fast regularly and have never been in better health or shape and am most definitely not an anorexic. Our ancient ancestors fasted regularly, our bodies just aren't made to cope with us shovelling food down our necks 24/7 and are equipped to heal many illnesses if we only give them the chance. Many cultures fast regularly for spiritual and physical reasons. Westerners could learn a lot from them.

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    Featured Member krys's Avatar
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    Default Re: Detox Diet - The Right Way!

    imho detox isn't a 'diet' its a lifestyle ... this lady is my eating guru: http://www.detoxtheworld.com/ no new message but her delivery is amazing!

    A few blogs for those interested: http://www.detoxtheworld.com/blog-detail.php?ID=5
    http://www.detoxtheworld.com/blog-detail.php?ID=16
    http://www.detoxtheworld.com/blog-detail.php?ID=23

    And the rest: http://www.detoxtheworld.com/blog.php :-)

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    Default Re: Detox Diet - The Right Way!

    I did the master cleanse before. I just couldn't stand the senna laxative tea and salt water flushes though.
    I prefer the juice fast + enemas
    I do for a week every couple of months. It always leaves me super energized and recharged, I feel like Wonder woman after each fast.
    But that's just me.

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    Default Re: Detox Diet - The Right Way!

    you can fast without a 'master cleanse' approach. you just, you know, don't eat for 16-48 hours and limit yourself to water or mild tea.

    however, intermittent fasting doesn't work terribly well if you have a diet high in carbs and/or seed oils.

    i just eat food that won't require 'detoxing'. seems an easier way to go.

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