Mmmmkay, I am such a bad eater and I definitely have some extra poundzzz that I'd love to shed. I've gotten myself on good diets before but my downfall has always been disorganization. If I don't have every meal planned out and have my place fully stocked with healthy foods I run into dietary chaos, if I end up running out for something last minute or going to a grocery store hungry it's over. The best thing for me is to eat the same things over and over again, it's the only way I can stay organized. So I have decided that from now on I am to to keep myself fully stocked with and only eat the following items:
1)Green Fix(I get this by the gallon at the local farmer's market, it's very fresh, completely organic dark leafy greens like spinach, kale, collard greens...etc blended together right there on the spot, one of the healthiest things you could ever put in your body!).
2)Salmon- it's the only healthy thing I can cook, I also believe they sell very clean, fresh salmon at the farmer's market.
3)Protein Shakes; Costco has some pretty decent ones that I like but I think I'm just going to invest in the Jay Rob powders and mix them into my Green Fix.
4)Water.
5)Fresh fruit.
6)Eggs, but only healthy clean ones from the farmers market that actually come from local farms.
I'm going to post what I eat every day starting tomorrow, I think if I have to account for everything I put in my mouth by writing it down it may help motivate me.



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