Does anyone do Oil Pulling? It's when you take sunflower seed or seseme seed oil and swish in your mouth for 15-20 minutes. Online reviews really praise it but was wondering if any of you have tried it for longer periods of time. I tried it today for the first time!Seems ok. The only thing i've noticed so far is a cleaner tongue, which probably means better breath? I don't know but i'm gonna try to do this for a while. I've read it can help with acne because it's supposed to remove toxins from your body. It's an old Ayurveda technique. Apparently it activates (?) enzymes in your saliva which produce the effect of drinking a sufficient amount of water. Anyone know anything about this?



Seems ok. The only thing i've noticed so far is a cleaner tongue, which probably means better breath? I don't know but i'm gonna try to do this for a while. I've read it can help with acne because it's supposed to remove toxins from your body. It's an old Ayurveda technique. Apparently it activates (?) enzymes in your saliva which produce the effect of drinking a sufficient amount of water. Anyone know anything about this?
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