Lol I'm gonna try this again... Hopefully this time I will actually stick to it! I'm trying to make the majority of my diet consist of fruits, vegetables and healthy fats. It's just hard to do the latter because I won't have access to eggs and fish for like, two weeks(the next farmer's market I'll be able to go to) and I just don't know where else to get healthy grass-fed non factory-farmed meat.
So far today I had a smoothie made out of red kale, about half a banana, raspberries and water. The raspberries gave a nice distracting tang to the smoothie, I'll be using that recipe again. I'm going to try to use less and less water in my smoothies too, I read recently that not drinking a lot of water/liquids around the times of your meals helps you better absorb the vitamins and minerals in the food you're eating and overall "enhances digestion."
I drank a few cups of raw milk and am oven-roasting some corn on the cob which I will cover with butter. I'm gonna make some guacamole from scratch and I got these great whole wheat crackers to go with it...I just hope they don't taste like ass. I have real peanut butter too that I'll eat with my Ezekial bread. So I'll be getting in some natural fats but still not as much as I'd like. I'm really gonna have to try and find some good meat around here.



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Good going girl!


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