What do you do when you feel too lazy to work out or get your butt moving? My brain tells me that I must work out but my body is uninterested and unmotivated. I have been doing 1500 crunches a day for 5 days a week for the past year among other stuff. And now I have no desire to do that.



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Get a workout buddy. I don't have one because I love "losing myself" in my workouts at the gym but it might help you stay excited if you have a social aspect to your gym visits. 



.... Yea I said it!!!
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