
Originally Posted by
sexy_celeste
Im 100% breastfeeding, so that 1000 calories a day down, I just need to watch my diet (good healthy food for both me and my little girl)
What do you mean by that? Breastfeeding does not burn 1000 calories in a day, at most it burns 400 (you can read it on most parenting sites/ mommy exercise sites)
I too am a mama to a 5 1/2 month old girl and I am soo not back in shape, I have no time to exercise unfortunately except going on walks with the stroller, I wish you the best of luck on your goals! You can do it (I totally recommend Jillian Michaels workout DVD's, they are amazing!)
Bookmarks