Results 1 to 6 of 6

Thread: Dehrdration at Night

  1. #1
    Senior Member sactinydancersf's Avatar
    Joined
    Nov 2008
    Location
    LaLa Land
    Posts
    122
    Thanks
    20
    Thanked 49 Times in 28 Posts

    Default Dehrdration at Night

    I wake up nearly every morning craving a big glass of orange juice. I then usually pound at least one. I think this is because I get dehydrated in my sleep. Does anyone know of any juices that aid in maintaining hydration levels?

  2. #2
    God/dess Kylea2's Avatar
    Joined
    Nov 2007
    Location
    Denver & San Fran
    Posts
    6,907
    Thanks
    181
    Thanked 2,002 Times in 1,285 Posts

    Default Re: Dehrdration at Night

    I'd venture to bet that you need to get more electrolytes into your system. Talk to your doctor & see if you can have an electrolyte panel done.

    http://www.webmd.com/a-to-z-guides/e...topic-overview

    You could try using some of the sports drinks with electrolytes in them in the evening to see if that helps. Personally I hate sports drinks because of all the other junk in so many of them, but you could try it for a few days & see if it makes a difference.
    Don't you ever sleep?
    Not at night...that's when the stars have rather better things to do. They're coming out, shining, that sort of thing.
    - Blog -
    My PM box fills up quick. If you have a question please with your username.
    Congrats to Pryce on doing some much needed tending in his garden!
    - -


  3. #3
    God/dess chanzep's Avatar
    Joined
    Apr 2005
    Location
    Texas
    Posts
    5,531
    Thanks
    26,283
    Thanked 7,697 Times in 3,083 Posts
    My Mood
    Blah

    Default Re: Dehrdration at Night

    Coconut water is good.
    xoxo

  4. #4
    Senior Member
    Joined
    Apr 2006
    Location
    London,U.K
    Posts
    163
    Thanks
    97
    Thanked 35 Times in 26 Posts

    Default Re: Dehrdration at Night

    I would go with the coconut water too, it would give you what you need I think.

  5. #5
    Featured Member flickad's Avatar
    Joined
    Aug 2006
    Location
    Melbourne, Australia
    Posts
    1,860
    Thanks
    268
    Thanked 103 Times in 67 Posts
    My Mood
    Pensive

    Default Re: Dehrdration at Night

    Everyone dehydrates overnight, because you're sweating and not drinking for some hours. You could try watermelon juice, but most of us will wake up thirsty regardless.

  6. #6
    Featured Member
    Joined
    Sep 2009
    Location
    mia
    Posts
    1,974
    Thanks
    1,388
    Thanked 1,700 Times in 815 Posts

    Default Re: Dehrdration at Night

    I don't think it's necessarily dehydration. Our bodies usually crave something for a reason, so some vitamin or whatever it is in the orange juice might be what your body needs?

Similar Threads

  1. First night last night and feel guilt.
    By Lady Xplicit18 in forum Newbie Board
    Replies: 9
    Last Post: 09-25-2008, 02:55 PM
  2. Late Night, Early Night?
    By Taylorlila in forum Stripping (was Stripping General)
    Replies: 9
    Last Post: 06-16-2007, 10:08 AM
  3. first night..day or night shift?
    By Joplin in forum Newbie Board
    Replies: 5
    Last Post: 11-19-2006, 08:23 PM
  4. woo hoo! last night was my first night ever...
    By Windy in forum Newbie Board
    Replies: 11
    Last Post: 10-04-2006, 05:06 PM
  5. Striperella-dancer by night-hero by later night?
    By DDanyel in forum The Lounge
    Replies: 10
    Last Post: 06-12-2003, 05:19 AM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •