Have any of you had them?
I've done ballet and stripped for a total of 15 years, and last time I got a massage the therapist said I have bone spurs and should stretch my achilles tendon every day. Six months later, I have pain along the outside portion of the sole of my right foot, and although it's not unbearable, it definitely gives me a limp, and it's visibly inflamed. I'm sort of worried about plantar fascilitis.
I guess I just want to hear your experiences and how they're affected your job.



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