I'm 115lbs, 5'1" and a natural D cup. I have an atletic build and much of my weight is muscle. My arms and thighs don't really have any fat on them but I totally have a pouch on my stomach.
I'm feeling frustrated because I feel like I follow all the rules of weight loss.
I run and do crunches several times a week.
I eat very healthy. Vegan (so no dairy, meat, or eggs), no sugar, and rarely eat soy.
Should I be changing my diet? Should I work out more? Could my fat be stress related? I've had a belly pouch since puberty and I feel like it will never go away!
Have any of you gotten rid of stubborn fat before? What am I missing, or is the only way to get rid of it surgery?



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Taking oil is very helpful! (Also hemp butter and hemp nuts are yummy!)



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