ugh so this morning against my better judgement i bought some sugar free chocolate. i was in a store where they had a bunch of chocolates, and i saw a sugar free option, was tempted and bought 4 pieces and ate them. they tasted good but then about an hour later the stomach pain from hell came.
it still hasnt gone yet.
ive had sugar substitutes before-- some have made me bloated. but nothing this painful. i seriously feel like my insides are going to explode. and i feel shaky on top of that (maybe because i drank coffee at the same time)?
im assuming it must be one of the sugar alcohols that did this?



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