So, the other day I was walking down the street without a care in the world, when I stepped on one of San Francisco's many earthquake-damaged sidewalks, twisted my foot, and fell.
In typical fashion I decided to be stoic and "walk it off". Well, 5 days of walking it off and being an idiot later, I finally broke down, went to the ER, and learned I have a nasty triple fracture in my foot which will need pins and at least 3 months of recovery. Sigh.
Stupid sidewalk.
So my long-winded question is: do any of you have ideas about what supplements/foods might speed healing of bones? I assume dancing carries a risk of sundry leg and foot injuries, so I'm hoping you have some insight.
Should I spend my days eating nothing but calcium supplements?
Thanks, ladies![]()



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