i think over the summer i was starting to develop an eating disorder.
i have to be careful about what i eat due to my PCOS, but lately i am no longer doing strict diets. i am just doing moderation and trying to lay low on the sugar and refined carbs.
i think i nipped the problem in the bud.
idk im starting to think more and more that strict diets are really bad. anything that gets you obsessed with food is not a good thing. in general, i believe life is best when you focus on life then when hungry realize you are hungry and eat. it seems like these crazy diets, even if enacted properly are very good for you, get you obsessing about food which can manifest pretty easily into an ED.
am i the only one who thinks this? just some food for thought.



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