Hello! I'm just curious how many people on here are runners? If so whats your training schedule look like? I haven't been running for too long, I had just been doing the elliptical before, but for the last few weeks Ive been running two miles (about a ten minute mile pace) then resting , then doing run 3 walk 2 intervals for another 20-30 minutes. I run (on a treadmill because it's cold as hell now. plus theres tv at the gym lol) a few times a week and I'd like to start really getting serious about it, maybe do a 5 or 10k when it warms up again in the spring? Thoughts? Thanks!



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