Can someone break down for me how to do the move on the floor where you make one side of your ass jump and then the other. Can't seem to make my brain and my butt connect on this one! Help!!!![]()
Can someone break down for me how to do the move on the floor where you make one side of your ass jump and then the other. Can't seem to make my brain and my butt connect on this one! Help!!!![]()
You have to flex your leg muscle and ass muscle together, at first it will look like nothings happening but then over practice it jumps more. I just learned how to do it, however I can't get it to jump standing straight up I can only do it on all fours.

I trained my toes so that I can move the little piggy individually. Also I can cross my second toe on top of the big one. Sorry about the off-topic-ness but I just had to tell someone that.





I want to learn this one too! I find that I need to understand theoretically what I am doing and why it works, and then I can get it physically...so trying to flex leg and ass at once should help..
Similar note - ass clapping? How does this one work?
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ive heard to practice in the shower-that is makes it easier for when your in heels....but for how to actually do it, i heard the knee thing that was mentioned. that eventually you wont have to really move your knee as much b/c youve trained your brain
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