Per a prior vids using some of the same tools (TRX), I decided to do a new vid with more details on how to get an effective workout at home using simple tools, such as a TRX Trainer, SandBags, etc. For me, this type of workout is more a supplement to what I do in the gym, outside, etc, but it’s a perfectly good workout for many, depending on your goals, etc. People are always looking for new whiz bang fancy program or piece of equipment, etc when they can get a better workout using a simple program using these tools.
http://www.youtube.com/watch?v=Wu4ZbJYr7GA





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