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Thread: Work Out???

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    Curious Guest
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    Default Work Out???

    Hi Looking For Advice For Work Outs To Get A Stipper Body ?? I'm A Beginner

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    Default Re: Work Out???

    There is no such thing as a "stripper body". -_- There's all types. Fat, skinny, big ass, no ass, crackhead, drop dead gorgeous, girl next door etc.

    Do a lot of cardio, yoga, or pilates. Boxing is good and it helps relieve repressed aggression. Walk if you can to go places. Swimming is pretty fucking good too.

    The most important thing is consistency and watch what you eat.
    "Fake tits are like Kevlar. They don't guarantee your chances of survival but they sure as hell improve it."
    Tempest

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    Default Re: Work Out???

    Quote Originally Posted by PinkDiva View Post
    Stipper Body ??


    lol.
    Quote Originally Posted by MarvelGirl View Post
    Sucking dick should pay really, really, really, really well. If you are not living well and you suck dick for a living, you're doing it wrong.

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    Default Re: Work Out???

    Quote Originally Posted by tempest666 View Post
    The most important thing is consistency and watch what you eat.
    ^ this.

    As for workouts, I run and thats about it.
    I want to start boxing, I hear very good things.

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    Default Re: Work Out???

    Quote Originally Posted by PinkDiva View Post
    Hi Looking!!!!!! For Advice For Work Outs To Get A Stripper ?? I'm A Beginner
    Well, usually its the Blues first post that looks like this.

    Click your Stripper heel together three times, and wish you tight butt over

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    God/dess Zofia's Avatar
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    Default Re: Work Out???

    Aerobics, lifting, running and swimming. I vary the workout, but hit the gym or pool five out of seven days for at least an hour.

    HTH
    Z

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    Default Re: Work Out???

    I did cardio and light weights. I will say though that knowing your body type is also important. When I started dancing I kept trying to get skinny. However I have the bodytype where I gain muscle so I had to incorporate my workouts to make sure I didn't get too buff.

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    Default Re: Work Out???

    Thank You I Have a Large Frame :-( I'm Over Weight We have A Gym Here :-) I Was Going 4 to 5 x A Week 25 min Treadmill, 10 Steps Min Rest On Weights For An Hour A Day Lost 23 lbs In 2 Mo But I Stopped Going Now it's Time to Start Again I'll Take Any Tips Advice I Can Get It's Very Appricated :-)
    Last edited by PinkDiva; 01-06-2011 at 02:27 PM. Reason: Mistakes

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    Default Re: Work Out???

    Eat clean..low fat..moderate carbs..weights & cardo..

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    Default Re: Work Out???

    Thanks Everyone !!!:-)

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    Veteran Member Lklucky's Avatar
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    Default Re: Work Out???

    Jump rope and eat at least five small meals a day also pilates on a reformer if you can afford it.

  12. #12
    God/dess tempest666's Avatar
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    Default Re: Work Out???

    Fucking.
    "Fake tits are like Kevlar. They don't guarantee your chances of survival but they sure as hell improve it."
    Tempest

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