So today my skin felt dry, especially on my back and chest. I began to rub on lotion and then noticed that what looked like lots of dry skin and lotion was flaking off into my hands.
Hmmm. Should I continue to apply lotion? Should I exfoliate in the shower and then apply more lotion? Should I try a moisturizing body wash? Some of those oils I hear about?
I know this might sound absurd but it is really bothering me.



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However, make sure it is the right kind. I have had HORRIBLY dry skin and chapped lips every winter I can remember until this year when I started eating walnuts, avacados and drizzling my veggies with olive oil. I sometimes take flax oil when I feel brave, lol. It tastes awful. You can get it in caplets and works wonders, but I havent' done the caplet thing yet. Good luck!


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