me cage dancing at an alternative club!
[music comes halfway thru....imagine it to closer - NIN]
http://www.youtube.com/watch?v=ARFLophTkUc





me cage dancing at an alternative club!
[music comes halfway thru....imagine it to closer - NIN]
http://www.youtube.com/watch?v=ARFLophTkUc
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FUCK YEAH finally retired after 6 years dancing!!
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NEW to cammingUse the discount code "DANCER" to get 15% off ALL mermaid bikinis & swimwear at



^ Cage dancing is so sexy!! Damn you can move your body girl!!
Here's me doing a performance for the studio I train/(soon) teach at https://www.youtube.com/watch?v=pamg...eature=g-all-u
^^ Hot! Loving the song choice too!
Incredible! Your moves are so spider-like and sensual...thanks for sharing!
Originally Posted by Amareth;2414902
Here's me doing a performance for the studio I train/(soon) teach at [url



Here's another taken a few days later, sorry it's so dark! It was for a halloween party hence why my face looks all fucked up lol
http://www.youtube.com/watch?v=aB4wnD7TCoA
Insert shameless self promotion here:
Instagram: @kylievoguepole







You must have chaos within you to give birth to a dancing star.
Friedrich Nietzsche
Free your mind, and your ass will follow.
George Clinton
______________________________________





You must have chaos within you to give birth to a dancing star.
Friedrich Nietzsche
Free your mind, and your ass will follow.
George Clinton
______________________________________





You must have chaos within you to give birth to a dancing star.
Friedrich Nietzsche
Free your mind, and your ass will follow.
George Clinton
______________________________________


NOoo not a weighted hoop.....It's a dance hoop.....but weighted hoops are great for exercise .... and beginner hoopers....and I love cats oh so much and 420![]()





Cool, thanks for straightening that out. I've been using weighted gloves to hit the bag for years, so I know how effective adding weights to an aerobic workout can be, trust me.
It'll make you fast as hell too, if you are looking for speed, I imagine with weighted hoops it could also have that effect--in boxing that is very good. I have switched to resistance bands more recently, the same effect with less shock. But I digress...
You must have chaos within you to give birth to a dancing star.
Friedrich Nietzsche
Free your mind, and your ass will follow.
George Clinton
______________________________________







Wow, a couple are amazing.



I really want to get better at hooping! Takes so much practice!
Here's more vid whoring from me :p http://www.youtube.com/watch?v=pv7WK...e_gdata_player
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Instagram: @kylievoguepole





Don't blink. Don't even blink. Blink and you're dead. Don't turn your back. Don't look away. And don't blink!



^ I've been dancing almost 5 years and will spend usually 1-5hrs a day training. I'm not naturally flexible I've had to do a lot of stretching to get where I am and still have a very long way to go IMO
Thanks for saying I have a flexible back! It was super stiff that day, I woke up with muscle cramps in my shoulder and neck the day before and couldn't tilt my head right or look over my right shoulder the day that was filmed, was so worried my shoulder was going to give out on me for that show but once the adrenaline kicked in I was ok.
I created a thread with a bunch of flexibility/stretching tips here: http://www.stripperweb.com/forum/sho...-Bendy-Bitches!
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Instagram: @kylievoguepole





Ooooh that is *you*!!!! Well, youre amazing...and way too modest!! lol
Don't blink. Don't even blink. Blink and you're dead. Don't turn your back. Don't look away. And don't blink!

Thats a great video.



^ I usually only train 1-2 hours a day and that includes warm ups, stretches and cool down (if I'm doing it right). I dd recently have three consecutive 5hr days and totally fucked my shoulder for two days, overtraing is totally a problem! Very easy to get RSI especially in the wrists with the amount of repetitive strain it can put on the body.
Insert shameless self promotion here:
Instagram: @kylievoguepole
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