Now I'm back at college full time I've cut back my hours at work and as a result have had to cut back on luxuries. One of my major expenses has been a personal trainer, whom I love, but can no longer justify seeing. I'd like to start working out at home but have no idea where to start. Motivation is not my strong point, hence relying on a PT to whip me into shape.
I'm aiming to loose 3 kilograms (about 6 pounds) and tone things up. I've got a yoga mat, 75 cm exercise ball and a number of hand weights. I have about 30 minutes spare each morning to dedicate to exercise. I eat very well but could always use more suggestions for healthy and filling snacks... I can't seem to keep my head out of the fridge when I'm studying!
If anyone knows of a routine or some moves that would be suitable for me I'd love to hear from you![]()




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