Does anyone else suffer from extremely bad arch pain? I have high arches that are somewhat weak, and my feet often cramp up excruciatingly (most notably when I've been dancing or running a lot).
I've been trying to do some foot strengthening exercises, which seems to be helping a little bit and I've also found yoga to alleviate the pain to an extent, but it's still bothering me frequently. I'm sure that spending hours upon hours in 6-inch heels isn't doing much to help the problem...
I was wondering if any of you know some other methods to combat this?



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