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Thread: preparation for comeback

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    Default preparation for comeback

    I have a little more than 2 months before my comeback to the strip club world, and honestly I'm starting to get nervous. I actually want to go and audition the day of my birthday(being that you gotta be 21). I need to get some income rolling in. I really need to tone up and i want to lose the last 20 pounds that I've been dreading for awhile. I'm tryna stay focused and eat right. I'm in the process of getting my house remodeled and everything its torn up. I just get so frustrated the days are rolling by before my eyes. Those of you who took time off, how did you prepare yourself mentally and physically for your comeback.

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    Veteran Member katerina29's Avatar
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    Default Re: preparation for comeback

    If I need to get into better shape the first thing I do is watch what I eat, counting calories etc. If I'm on a deadline I will use Slimfast which works well for me, and have cereal with skim milk for lunch and chicken and veg for dinner. Are you a member of the gym? If so I find the elipitical/cross trainer tones my body nicely along with some crunches. If you're not a member of a gym then I would suggest working out at home with a swiss ball and free weights, and also a good cardio DVD. This is what I do when I'm on the road and don't have access to a gym. Also take long walks and climb stairs instead of using the lift where possible. 2 months to drop 20 lbs is very doable.

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