I started substituting rice noodles in place of refined flour products (I hope that's the proper term, y'all know what I mean) Anyways they have less calories than refined products and they cook faster. Anyone have other recommendations?





I started substituting rice noodles in place of refined flour products (I hope that's the proper term, y'all know what I mean) Anyways they have less calories than refined products and they cook faster. Anyone have other recommendations?
"Fake tits are like Kevlar. They don't guarantee your chances of survival but they sure as hell improve it."
Tempest
Use whole-grain noodles (whether rice or wheat). Being made from whole-grain flour is much more important than the sort of flour from which they're made.

i'm normally a fan of weird things...especially if they are super low calorie. I found these at a local market and got like 8 packages figuring even if they weren't the best they would be tolerable. I thought they were so gross....tried rinsing like crazy but they still smelled and tasted fishy
Spaghetti Squash!





I like brown rice, it comes cooked/frozen you can just thaw it or microwave it, brown rice pasta, purchased from Trader Joe's.
MANY MEN WANTED TO LAY ME DOWN, BUT FEW WANTED TO LIFT ME UP
-Eartha Kitt
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