I was doing heavy upper body exercising up until about 2 weeks before my surgery, and I don't know what to expect. I told the doctor up front that I have really strong upper body muscles, and he didn't seem too concerned. I was really considering going over the muscle under the fascia for this reason, but he still said under the muscle was better in my case. I have heard this though, what Jessie said.
I just got 375 cc's silicone gel peri areolar incision partially under the muscle, he actually cuts on the dark part of the areola not the border, so that when your nipple gets hard, the scars are completely undetectable.
I'm sitting here all wrapped up in an Ace bandage with drains coming out of each side

I plan on going back to exercise in about a month, but only light cardio, then weights maybe in two months. I am soooo paranoid about them dropping and looks natural, and also not developing capsular contracture. He actually prescribed me Singulair, the asthma medicine, for a few months post op because it's supposed to help scar formation.
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