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Thread: Back fat... =(

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    Default Back fat... =(

    have you see any dancers with back fat? i swear it seems like no matter how hard i work out i have this damn back fat. also what do you do to tone this area? in the clubs here i only see anorexic asian girls with a sprinkle of white girls here and there. hispanic and black girls are rare. our body type is just different than your little 5'2 asian female. sometimes it kinda messes with my confidence because i'm not a little skin mini. i stand at 5'10 160 but curvy not in the fat sense but in the real woman have curves sense.

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    Veteran Member johnjdick's Avatar
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    Default Re: Back fat... =(

    Vive la différence.

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    Default Re: Back fat... =(

    what does that mean? how is that answering the question?

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    Veteran Member johnjdick's Avatar
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    Default Re: Back fat... =(

    It's French. Loosely translates to enjoy the fact that you're different from all the other girls. If the majority of the girls you work with are tiny little Asians, you should flaunt the fact that you have something different to offer.

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    Default Re: Back fat... =(

    oh hehe thank you. i try its just sometimes i feel down. i'm preparing for my comeback i took a year off. an i'm contemplating if i can get back into it or not.

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    God/dess 4everresolutions's Avatar
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    Default Re: Back fat... =(

    Lose back fat by just losing fat-fat. Keep working out and eating right, the backfat will come off.

    Try not to wear bras with tight fitting bands - that tends to exaggerate the 'back fat' look.

    Stand up straight and tall and keep your shoulders back.

    Good luck!



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    God/dess firemaiden04's Avatar
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    Default Re: Back fat... =(

    Although you can't target fat loss, you can tone certain areas by lifting weights, and if you combine that with good cardio, the fat will often redistribute itself. I, too, have a bit of a problem with back fat, and it drives me crazy, especially since my bust is a 34DD (and climbing, goddamn it), so the bras I wear carry a lot of weight and tend to pull at my back.

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