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Thread: Brazil Butt Lift Workout

  1. #1
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    Default Brazil Butt Lift Workout

    Has anyone tried this workout and did you like it?

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    Default Re: Brazil Butt Lift Workout

    It's ok but not very challenging.. I remember I liked the cardio parts but it is not a lot and I got bored.. Definitely not something if you're pretty fit, but good for beginners.

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    Featured Member Naida's Avatar
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    Default Re: Brazil Butt Lift Workout

    Necro-posting here, but does anyone else have anything to add?
    Exotic dancing is like any other job.
    If you work in an office, you wear dress shoes and a suit.
    If you work in a restaraunt, you wear skid resistant shoes and a uniform.
    If you work in a strip club, you wear 7" stilettos and lycra g-strings.

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    Default Re: Brazil Butt Lift Workout

    I followed the regimin for building up a booty (it comes with several different routines to follow based on the type of results you want, which I absolutely LOVE).
    It got to be a bit boring by the end, although by upping the ankle weights the "high and tight" workout successfully kicked my ass every time.

    By the end of it I had the most amazing ass of my life.

    Right now I'm trying to get back in shape with a mix of YBB (YBB does NOT deliver the results of BBL, but it is much more relaxing with the yoga/meditation aspect) and some pole work, but once I'm back to a moderate level of fitness I totally plan on doing another round of it.
    ~We Be Hustlin', Bitches Be Hatin'~





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    Featured Member Naida's Avatar
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    Default Re: Brazil Butt Lift Workout

    I know it's supposed to have a guide for different butt types, but what about a butt that's too small?
    Exotic dancing is like any other job.
    If you work in an office, you wear dress shoes and a suit.
    If you work in a restaraunt, you wear skid resistant shoes and a uniform.
    If you work in a strip club, you wear 7" stilettos and lycra g-strings.

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    Veteran Member Brilynne's Avatar
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    Default Re: Brazil Butt Lift Workout

    Quote Originally Posted by Naida View Post
    I know it's supposed to have a guide for different butt types, but what about a butt that's too small?
    Yes, that's the regimin i did. They have a guide specifically for building up those muscle to give you more of a butt.
    ~We Be Hustlin', Bitches Be Hatin'~





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    Default Re: Brazil Butt Lift Workout

    ygyjuhlk
    Last edited by Babybuns; 04-20-2013 at 05:59 PM.

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    Veteran Member sugartaste's Avatar
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    Default Re: Brazil Butt Lift Workout

    This is an old thread, but I've been doing bbl for two months now and I've definitely had great results with it. I actually disagree that it's for beginners-some of the workouts, like "bum bum", are super challenging. It will build your endurance for sure. The focus is on your butt, but your whole body gets a great workout. Highly recommended if you're in the market for at-home exercise videos.
    Life is what happens when you're busy making other plans

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