Has anyone tried this workout and did you like it?


Has anyone tried this workout and did you like it?




It's ok but not very challenging.. I remember I liked the cardio parts but it is not a lot and I got bored.. Definitely not something if you're pretty fit, but good for beginners.




Necro-posting here, but does anyone else have anything to add?
Exotic dancing is like any other job.If you work in an office, you wear dress shoes and a suit.If you work in a restaraunt, you wear skid resistant shoes and a uniform.If you work in a strip club, you wear 7" stilettos and lycra g-strings.



I followed the regimin for building up a booty (it comes with several different routines to follow based on the type of results you want, which I absolutely LOVE).
It got to be a bit boring by the end, although by upping the ankle weights the "high and tight" workout successfully kicked my ass every time.
By the end of it I had the most amazing ass of my life.
Right now I'm trying to get back in shape with a mix of YBB (YBB does NOT deliver the results of BBL, but it is much more relaxing with the yoga/meditation aspect) and some pole work, but once I'm back to a moderate level of fitness I totally plan on doing another round of it.
~We Be Hustlin', Bitches Be Hatin'~




I know it's supposed to have a guide for different butt types, but what about a butt that's too small?
Exotic dancing is like any other job.If you work in an office, you wear dress shoes and a suit.If you work in a restaraunt, you wear skid resistant shoes and a uniform.If you work in a strip club, you wear 7" stilettos and lycra g-strings.


ygyjuhlk
Last edited by Babybuns; 04-20-2013 at 05:59 PM.



This is an old thread, but I've been doing bbl for two months now and I've definitely had great results with it. I actually disagree that it's for beginners-some of the workouts, like "bum bum", are super challenging. It will build your endurance for sure. The focus is on your butt, but your whole body gets a great workout. Highly recommended if you're in the market for at-home exercise videos.
Life is what happens when you're busy making other plans
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