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Thread: Why do I have to poop when I drink lots of orange juice?

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    God/dess tempest666's Avatar
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    Mind Blowing Why do I have to poop when I drink lots of orange juice?

    I love orange juice but I have been pooping like crazy. Why does it make you do this? I do overdo it a bit, but it is so damn hot right now!I thought only things high in fiber like beans made you poop a lot!
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    Default Re: Why do I have to poop when I drink lots of orange juice?

    it's the fiber in the pulp. which reminds me I need some fiber...my iron pills make me constipated D:

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    Featured Member Danni's Avatar
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    Default Re: Why do I have to poop when I drink lots of orange juice?

    What she said! And juice is very cleansing so don't complain lol. Although you should try watering it down. Sports med doc told me a little juice in your water helps keep all the liquid frm washing away nutrients and minerals.
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    Default Re: Why do I have to poop when I drink lots of orange juice?

    I'm not sure how true this is, but I was told it's becuz of the high vitamin C content. If u take in too much vitamin c, you shit a lot more. At least, that's what I was told.
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    Default Re: Why do I have to poop when I drink lots of orange juice?

    It's the Vitamin C.......
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    Default Re: Why do I have to poop when I drink lots of orange juice?

    ^^ That and the high fructose. Totally normal.

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    Default Re: Why do I have to poop when I drink lots of orange juice?

    also dehydration can make you constipated

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    Default Re: Why do I have to poop when I drink lots of orange juice?

    Quote Originally Posted by drunkidcatholic View Post
    also dehydration can make you constipated
    Duh...she's got the opposite problem.
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