today i had a very disturbing bout of sleep paralysis. i have had sleep paralysis before, and although not so much recently. usually when sleep paralysis hits, i am used to it enough to stay calm and it passes fairly quickly.
anyway, i woke up in a state of sleep paralysis with my teeth clamped tightly on my tongue. hard- as in hard enough to draw blood. due to being in a bout of sleep paralysis i could not open my mouth and i also panicked a bit. it seemed to go on longer than most episodes of sleep paralysis that i have had.
anyway, im disturbed. no idea what could have triggered an episode of sleep paralysis with me apparently trying to bite my tongue off.



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it was pretty unnerving i didn't know what was happening and i felt like i was gonna die if i couldn't scream... so im really sorry your going through that... its kind of odd i woke up and jumped on here and saw this thread but now i at least know what it is... ive had it happen before and thought i was having some sort of weird brain dysfunction.


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