I really need to start consuming more veggies and I would love to get some ideas on some easy ways to do this! Beans and legumes as well! I'm thinking:
- Warm and cold spinach salads( I would probably add diced tomatoes and red onions as well)
- I love V8 juice but I've decided to start making my own and drinking some every day!
- Vegetable soups ( Like creamy tomato, black bean, lentil soup, and greek lemon soup but i will add cabbage to this). I can also add eggplant and artichokes to my already existing soup recipes because I love both! And I can also add sundied-tomatoes to healthy italian soups.
- Grilled tomato paninis
- Grilled marinated veggie kabobs ( i can do this as a side dish and add chicken or fish when i want to make it into a meal)
- Indian lentil and veggie dishes
- Start juicing (mango, orange, pinneapple, etc.) and adding carrot juice to my fruit juice mixes, or even adding some carrots into my smoothies
- Mediterranean eggplant dishes
- Adding more herbs to my soups, sandwiches, and grilled meats
- Frozen veggies that I can cook quickly ( cabbage, broccoli, etc. ) and fresh veggies that i can cook or steam (collard greens, zucchini, squash, etc)
Anyone have any other ideas? I really need to start taking my health more seriously



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then you'll find yourself eating heaps of veggies!!!



at the bean brownies lmaooo




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