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Last edited by BringOnTheMen; 07-28-2012 at 10:02 AM.





I do the same basic fireman spins, the point-y fireman spins, and the ballet spins the same when I can't grip with my legs - but I just make sure I have a really good hold of the pole with my hands. Your legs - even with slippery stockings - will still provide some friction against the pole and keep you from going too fast. As long as you've got a FIRM hold on the pole you'll be alright. Oh, and don't jump into those spins either - too much force + thighhighs = no control.
Also, there are a handful of spins that you can do that don't require your legs touching the pole. I wish I knew the technical names for them. I'll try to look it up.
I'd imagine you'd only need to grip with your shoe if you needed to climb the pole?
Ah, here we go. Annoying video, but you could do the "Cradle Spin" without the thighhighs really affecting it at all.
http://www.videojug.com/film/pole-da...he-cradle-spin (You can pretty well stick to 1:50 in).
There's also a Diamond-like spin that's all arms, and seated-spin like thing.
Perhaps I should go back to pole classes. I don't know what any of the spins I do are called.
Last edited by 4everresolutions; 07-02-2011 at 01:07 AM.



I can't climb my pole worth a shit, but spins are sooo much easier to do because you have that smooth fabric helping you spin quickly and smoothly. I would think invert without a climb would easier too because when you go to slide down your leg will be slippery. But I can't climb the pole with my fishnets on. It just isn't happening.
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I answered this the other place that you asked.
Don't you ever sleep?
Not at night...that's when the stars have rather better things to do. They're coming out, shining, that sort of thing.
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Basically everything except hang upside down w/ no hands (belly against the pole way).
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