









Women of color:
Shake your ass and preserve your heritage.
Bang those fucking drums.
Do it for the present and future generations.
Have fun and stick it to the man at the same time. (bad-dominicana)





Please dont use talc on your 'gina, there is a chemical in it that has been linked to cancer. There are powders without these chemicals in the femfresh range.
I use a zip up lingerie wash bag for my clean dancewear which I keep in my workbag instead of ziplock.
My workbag is a baby bag. There are heaps of compartments and small sections to help keep me organised.
I carry a fan as part of my look, its very handy for sweaty stages & you can ask the custie to fan you during dance (which helps with Octopus hands).
I knew a girl who swore by washing her feet several times per night.
Try and avoid Mitchum (strong deodorants) if you can, once they wear off (you can only reapply to fresh pits), the BO comes back with a VENGENCE. I recommend trying asolution of white wine vinegar 1part 3partH20 {ehow} for awhile until your pores are clean. Also consider a regular steam/sauna.
Good Luck Happy hunting.



Take your clothes n go get them dry cleaned. They smell and feel so fresh afterwards!
In regards to addressing odor coming from perspiration, I found using an organic deodorant from Sephora made by LaVanila a life saver. I tried the Crystal Dry one too but didn't like applying that one. Before my boobs I never wore deodorant. But now that I actually have armpits I have to. I was wearing just regular brands from CVS or whatever and out of no where started to stink at work. After stage sets I would use hand sanitizer in my pits, baby wipe off, then reapply. But now I use the LaVanila in the morning and am good all day.


maybe try bathing with dial, or a deodorant soap. Dial is antibacterial, and will keep you smelling pretty fresh. I usually use it before I work out so when i sweat and my pores are open im not breaking out and all that mess. I do notice that I dont have much of an odor, if any after a 45 minute intense cardio session.
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