The dilemma - I've started running frequently, and I'm sweating like a beast. I always shower after my runs, but try to not wash my hair. Is this a good thing? My scalp totally sweats, and my hair is damp afterwards. Will the sweat - because it's salty - actually dry out my hair? I'd hate to have to wash my hair 5 days a week, but if the lack of washing is doing the opposite of what I wanted then that's no good either.
I try to wash my hair as little as possible. I have no qualms with going out grocery shopping or doing daily chores with my hair pulled up in a bun, not having been washed in 5 days. The less I wash it, the better it looks; natural oils and all that. I'll only wash it often if I'm working (dancing) regularly, otherwise it's nice and 'greasy'.
Any idea? Really trying to grow it out in the best condition possible....



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Don't know how it would effect hair though.





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