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I tried it a while back. I think I only followed it for about 6 weeks. I was having recurring yeast infections, getting sick all the time, just run down in general. After doing this diet I was not sick (not even a cold) for 12 months! I have only had 1 yeast infection since and that was almost 2 years ago (I was getting them every month before). I think its worth a try if your diet is pretty restricted anyway, it won't be that hard.
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