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Thread: What Did You Eat Today?

  1. #2426
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    Default Re: What Did You Eat Today?

    Went to the mall and the only restaurant that looked decent was an A & W restsurant. They had a veggie burger so I ordered It. Asked to put jalapeno cheese in It, was actually delish. With onion rings.I rarely go to fast food restaurants anymore but it was decent and fresh

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  3. #2427
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    Default Re: What Did You Eat Today?

    Went to mall ended up at cheesecake factory had irish coffee, crab cakes, mini pizza, salad, cheesecake. I only ate crab cakes and drink and a few bites of cake. heating up the pizza for dinner.
    xoxo

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    Default Re: What Did You Eat Today?

    Quote Originally Posted by JayzGirl View Post
    Diatomaceous earth food grade stirred in with water. Added lemon

    Raisin brand with sliced bananas and almond milk

    Green smoothie

    Whole grain pasta with carrots, peas, onion and stir fried in olive oil. Added some smoked almonds for more crunch and protein.

    Red Raspberry tea for feminine health
    What does DE in water with lemon do?

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    Default Re: What Did You Eat Today?

    Quote Originally Posted by PinkPopcorn View Post
    What does DE in water with lemon do?
    Hey

    I use it to detox my body of metals and other unhealthy things. I also use it for hair and skin health. You won't believe how healthy my hair is...and my skin is sooooooo clear. It has blessed my skin more than krill oil. lol I guess its because of the detox effects. I've been using it on and off for years.

    Diatomaceous earth acts as a mild abrasive both topically and internally. Inside your body, it helps remove intestinal invaders and other harmful organisms from the digestive tract. As an internal cleanser, diatomaceous earth may aid cleansing by supporting regularity and assisting in the removal of toxic metals.


    Research has also shown that food-grade diatomaceous may offer positive benefits for cholesterol levels and encourage heart health. [5] Nutrients such as silicon, calcium, sodium, magnesium, iron, and other trace minerals are available in diatomaceous earth, giving rise to a practically endless supply of health benefits. Most of these nutrients play a role in building and repairing of muscles and bones.

    Natural Source of Silica
    Food-grade diatomaceous earth is composed of approximately 85% silica. [3] This important, trace mineral is required by tendons, cartilage, blood vessels, and bones. [4] The nutrient even contributes to almost every vital organ, including the heart, liver, and lungs. Food was the primary source of naturally-occurring silica before modern farming practices depleted the soil. It is suggested that only 1/3 of the silica we need is available in natural, plant-based foods.

    Promotes Skin Health
    Because diatomaceous earth is a strong abrasive, it is often used as a toothpaste and facial exfoliator. The process of exfoliation is important in skin care as it helps to remove dead skin cells that may give the appearance of tired, worn-out skin. The product’s natural silica content is also necessary for healthy skin, teeth, hair, and nails, and the product is often touted as a potent beauty mineral.

    Internal Cleanser
    Diatomaceous earth acts as a mild abrasive both topically and internally. Inside your body, it helps remove intestinal invaders and other harmful organisms from the digestive tract. As an internal cleanser, diatomaceous earth may aid cleansing by supporting regularity and assisting in the removal of toxic metals. [7] Some studies have shown diatomaceous earth to be very successful in ridding animals of harmful organisms. Food-grade diatomaceous earth placed in the feed of livestock may help discourage fleas and other harmful bugs. [8] Make sure that all diatomaceous earth is labeled “food grade” and is untreated and unheated! The mineral is available in supplement form, both by itself and blended with other ingredients
    Last edited by JayzGirl; 08-01-2017 at 06:43 PM.

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  9. #2430
    Veteran Member PinkPopcorn's Avatar
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    Default Re: What Did You Eat Today?

    Quote Originally Posted by JayzGirl View Post
    Hey

    I use it to detox my body of metals and other unhealthy things. I also use it for hair and skin health. You won't believe how healthy my hair is...and my skin is sooooooo clear. It has blessed my skin more than krill oil. lol I guess its because of the detox effects. I've been using it on and off for years.

    Diatomaceous earth acts as a mild abrasive both topically and internally. Inside your body, it helps remove intestinal invaders and other harmful organisms from the digestive tract. As an internal cleanser, diatomaceous earth may aid cleansing by supporting regularity and assisting in the removal of toxic metals.

    Research has also shown that food-grade diatomaceous may offer positive benefits for cholesterol levels and encourage heart health. [5] Nutrients such as silicon, calcium, sodium, magnesium, iron, and other trace minerals are available in diatomaceous earth, giving rise to a practically endless supply of health benefits. Most of these nutrients play a role in building and repairing of muscles and bones.

    Natural Source of Silica
    Food-grade diatomaceous earth is composed of approximately 85% silica. [3] This important, trace mineral is required by tendons, cartilage, blood vessels, and bones. [4] The nutrient even contributes to almost every vital organ, including the heart, liver, and lungs. Food was the primary source of naturally-occurring silica before modern farming practices depleted the soil. It is suggested that only 1/3 of the silica we need is available in natural, plant-based foods.

    Promotes Skin Health
    Because diatomaceous earth is a strong abrasive, it is often used as a toothpaste and facial exfoliator. The process of exfoliation is important in skin care as it helps to remove dead skin cells that may give the appearance of tired, worn-out skin. The product’s natural silica content is also necessary for healthy skin, teeth, hair, and nails, and the product is often touted as a potent beauty mineral.

    Internal Cleanser
    Diatomaceous earth acts as a mild abrasive both topically and internally. Inside your body, it helps remove intestinal invaders and other harmful organisms from the digestive tract. As an internal cleanser, diatomaceous earth may aid cleansing by supporting regularity and assisting in the removal of toxic metals. [7] Some studies have shown diatomaceous earth to be very successful in ridding animals of harmful organisms. Food-grade diatomaceous earth placed in the feed of livestock may help discourage fleas and other harmful bugs. [8] Make sure that all diatomaceous earth is labeled “food grade” and is untreated and unheated! The mineral is available in supplement form, both by itself and blended with other ingredients
    Damn. How much DE to how much water?

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    Default Re: What Did You Eat Today?

    I started out mixing half a tablespoon in 8 ounces of water and worked my way up to 1-2 tablespoons. It's important to drink lots of water throughout the day as sometimes you can become constipated if you don't.....which shouldn't be a problem is you keep yourself hydrated throughout the day. Sometimes I will use DE for about a month then take a 1-2 week break and start again. It's really worth its weight in gold. I order mine off Amazon by the pound and that last me for like forever, literally. However, when I first started, I purchased mine from the local garden nursery such as Calloways.

    I laugh when my health but friends say they spend all that money on BioSil. No thanks! lol

    Be sure to use a quality probiotic with the DE...not necessarily during the same time but on a daily basis.



    Food for though: Probiotics also helped me with my histamine intolerance.
    Last edited by JayzGirl; 08-01-2017 at 06:43 PM.

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  12. #2432
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    Default Re: What Did You Eat Today?

    Basia Kazubski.

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    Default Re: What Did You Eat Today?

    Hot Lemon water
    eggs on tortilla with pepperjack and tomato
    salad
    passion fruit green tea and cookie
    turkey mince with zucchini and rice.
    xoxo

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  15. #2434
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    Default Re: What Did You Eat Today?

    Went out for brunch I had smoked salmon eggs Benedict
    Cream of celery soup
    Grilled cheese sandwich

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  17. #2435
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    Default Re: What Did You Eat Today?

    Hot lemon water
    eggs on tortilla with tomato
    chicken soup with crackers
    trying to cut down on sugar.
    xoxo

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    Default Re: What Did You Eat Today?

    Potato tacos with pumpkin salsa, beans, avocado, and lime. Yumm

    Honestly food from the pueblo is so simple but never ceases to amaze me. People can make some super delicious stuff out of the simplest ingredients. It's also super good for you. No wonder my dad and his wife are so healthy.

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    Default Re: What Did You Eat Today?

    plain 'ol oatmeal with peanut butter in it and water, carrot and celery juice from my juicer, spinach leaf salad with almonds, baked chicken breast, asparagus, and sparkling water

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    Default Re: What Did You Eat Today?

    A banana, black coffee, small spinach quesadilla, 2 dates and a small handful of cranberries, small can of tuna with 5 crackers, smoothie with kale, raspberries, blackberries and coconut oil. Green tea all throughout the day.

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    Default Re: What Did You Eat Today?

    breakfast- sliced chicken breast/1 provolone on a wheat pita (ok so maybe this is lunch)

    lunch/snack- org. apple + org. orange + yogurt + coffee

    dinner- large mixed salad + org. carrot sticks + celery sticks

    dessert- dark chocolate


    i am trying so hard to lose 100lb total and my eating habits totally changed. problem is - my body isn't adjusting to the eating habits as easily as i thought and i just feel so...hungry! i drink a ton of water and thought that would help, but it seriously feels like no matter what i eat, still hungry!! does this pass???? LOL

    (down 6lb! )
    “Don’t stay in bed unless you can make money in bed.” – George Burns

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    Default Re: What Did You Eat Today?

    ------
    Last edited by Elektra Luxx; 08-14-2017 at 03:10 AM. Reason: None of my business

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  29. #2441
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    Default Re: What Did You Eat Today?

    Today I had leftovers from last night canned salmon in tomato sauce with peppers and zucchini and rice. I had a brown bread roll with butter too and it tasted so sweet because I have been cutting out sugar. I went to Walmart today hungry and got so many veggies and salads and a hand blender. I want to make some yummy soups got some leeks and asparagus. The only junk I got are chips.
    xoxo

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    Default Re: What Did You Eat Today?

    Made the most amazing healthy tasty vegan sandwich with guac

    And made it super unhealthy by consuming a ton of Fritos with it lol

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    Default Re: What Did You Eat Today?

    I have noticed that I cant eat meat that much. I eat it but after my stomach hurt. Also I heard about diet for a blood type but i thought it was a bs. Today one youtuber breafly discused that. She looks very good. I got curios went to check.
    http://www.dadamo.com/txt/index.pl?1003

    Everything was exactly about me! I even had an insulin resistance.
    Also today I ate a fish and felt very good even thought im on my period usually im kind of tired.But not today. I guess no meat anymore.
    ps. damn depressing i can eat almost nothing..
    Last edited by MissJu; 08-11-2017 at 09:42 PM.

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    Default Re: What Did You Eat Today?

    Hot lemon water
    eggs, mushrooms and salad
    green tea with coconut oil, 2 tiny cookies.
    later should be salmon again with a salad.
    xoxo

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    Default Re: What Did You Eat Today?

    For breakfast, coffee & protein shake w/kefir & frozen berries.

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    Default Re: What Did You Eat Today?

    yesterday:

    breakfast:
    2 eggs, cheddar cheese, 2 pieces of toast
    coffee
    water w/ lemon

    snack-
    org orange + org grapes

    lunch-
    salad w/ lite dressing

    dinner-
    4 moz. sticks >.>
    “Don’t stay in bed unless you can make money in bed.” – George Burns

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    Default Re: What Did You Eat Today?

    breakfast-

    2 pieces of toast
    org apple with natural pbutter

    ^^^ this meal in particular made me feel satisfied (eggs do that too) but finally!
    “Don’t stay in bed unless you can make money in bed.” – George Burns

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    Default Re: What Did You Eat Today?

    I had a protein shake and a handful of strawberries for breakfast and water. I had a chicken salad for lunch with some cashews and a grapefruit flavored sparkling water. For dinner I said fuck it and put a frozen pizza in the oven since that's what my daughter wanted to eat for dinner. I have my waist trainer on so I couldn't eat more than 2 slices.

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    Default Re: What Did You Eat Today?

    Hot lemon water
    Fresh coconut shrimp at the beach
    grilled oysters
    shrimp n grits
    catfish po boy
    2 Rum cocktails
    xoxo

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    Default Re: What Did You Eat Today?

    breakfast- chicken breast/provolone on wheat pita
    lunch- org. carrots w/ light dip + org. grapes
    dinner- haven't decided but i think 2 scrambled eggs + toast


    i think i have my foods mixed up lol
    “Don’t stay in bed unless you can make money in bed.” – George Burns

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