Oh, and today I've had a turkey, havarti, lettuce, tomato, mustard and mayo sandwich on country white, and 2L of water. We haven't had dinner yet.





Oh, and today I've had a turkey, havarti, lettuce, tomato, mustard and mayo sandwich on country white, and 2L of water. We haven't had dinner yet.
^I use almond milk for smoothies!! Just use frozen berries + almond milk + banana. YUM.
If Mediocrity wants to be really hardcore she could make her own almond milk from raw almonds, it's actually really simple and not too expensive (I don't think).
Med, I've been eating those almond milk dairy free yogurt cups, they are delicious, and you could totally throw that into a smoothie.![]()
3 eggs, bacon and toast
1lb of chicken wings and a pint of dark beer..ooo wanted that badly
then a fruit smoothie





I was just going to cut the smoothies with juice or something. I'm not eliminating dairy but I don't think I need it first thing in the morning... Grinding up almonds actually sounds pretty appealing. I got one of those ninja food processor sets. I bet it would work!!





2 slice of gluten free toast and a few grilled tomatos
roast chiken with avocado salad
small portion of gluten free pasta at work to keep me goin
xoxo





Turkey tacos made with whole grain corn tortillas, ground turkey, lettuce and tomato.
1 wawa cappucino
1 nonfat strawberry banana yogurt
"Fake tits are like Kevlar. They don't guarantee your chances of survival but they sure as hell improve it."
Tempest




I guess I misinterpreted the title and assumed that people were posting everything they ate. Still, there's a lot more guilt over healthy food going on here than I remember. As far as your second point goes I actually buy into the school of thought that severe calorie restriction correlates to longer lifespans while eating six hamburgers every day will kill you. Some of the posters are reasonable and I like reading for ideas but I'll stay away from the thread from now on. It's not triggering to me but it would have been when I was getting over my eating disorder years ago.





3 organic scrambled eggs turkey sausage patties
(currently awaiting) 1 broiled catfish fillet, 1 tilapia fillet, side of steamed broccoli
"Fake tits are like Kevlar. They don't guarantee your chances of survival but they sure as hell improve it."
Tempest





had a bad day ate greasy sweet n sour chicken and fried rice yum!
xoxo





salad
presently cooking turkey legs with olive oil and old bay
"Fake tits are like Kevlar. They don't guarantee your chances of survival but they sure as hell improve it."
Tempest




Small coconut durian smoothie
Two slices leftover liver w mushrooms
Glass of wine
3 Yerba mate teas
Now I'm sitting here eating handfuls of spinach. I was craving raw spinach. Weird.
6 chicken wings
homemade veggie soup
greek salad (without feta ...since we had none)
baked potato stew w/ tomatoes and beef chucks
went on a cookie spree and had chocalate bar.. havnt had a chocalate bar over a month!!




Mediocrity -- I have some tricks that help keep it manageable. I always buy fruit and produce at the Asian market because it's like half the price of mainstream grocery stores and they often have wild markdowns when a new shipment is due to come in.
I estimated my watermelon smoothie is about 600 calories and costs 3 or 5 bucks counting the avocado, greens, and half melon. I get coconuts for 1.30 at the Asian store (3.50 at whole foods!) and blen them w mint, chocolate, and spinach for a cheap and filling smoothie that is dairy- like.
I spend the most on overpriced salads and sushi when I'm on the go. Knowing where to buy produce is critical though, I could never afford to buy the same stuff at whole foods every week and like none of my stuff is organic.









A banana, some lentil soup, a few rice crackers with peanut butter and a salad, a protein drink thing that my mom gave me.
Oh and before bedtime I am having a Synergy Grape Chia Kombucha.


I ate Ben & Jerry's Half-Baked ice cream 3 or 4 times this week and lost 2 lbs.
http://doriengrais.blogspot.com/-Senior Citizen Stripper
(Check out my blogs on stripperweb:-)




Charlie -- weird synchronicity, I found this mate shop in Santa Cruz and am checking it out later...the real stuff from Argentina.
I love the loose leaf mate from a coffee shop in my hood, it makes me really peppy without the cracked out edge and I like the dusty taste combined w honey and almond milk. I used to really love coffee but it dehydrates the hell out of me and I have zero negative effects from mate.
The guayaki brand doesn't really do much for me. Hence my mission today to seek out the legit stuff. Will report back...
Today I have had a kale seaweed salad w tahini dressing and the best milkshake ever! Was made of
Coconut milk, almond butter, dates, vanilla bean.





Open faced poached egg sandwich: 1 slice bread, 1 slice cheese, some mustard, half a tbsp mayo (yes, I measure), and 2 poached eggs.
Sweet and sour chicken, 3 gyoza, some steamed rice. Treat night because I'm cleaning the kitchen out and can't cook in there right now.
2L water
Breakfast: organic greek yogurt with organic agave syrup and strawberries, blackberries, and raspberries.
You guys are reminding me of the time in my life when I made interesting meals! I guess I have been too lazy for it; so nowadays when I want something ethnic I just eat out :/ I promise I will get out of that habit!
Since I haven't eaten yet today, lets go with yesterday, which was a very unhealthy and undisciplined day:
Breakfast was toast with Nutella, which had me feeling cracked out.
Late lunch/ dinner was a treat of crab puffs and sushi, which I shared with my dog, lol.
Plus some random snacks of fruit at work.
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