salad w/romaine grilled chkn brst
zucchini noodles with homemade organic pasta sauce and turkey meatballs





salad w/romaine grilled chkn brst
zucchini noodles with homemade organic pasta sauce and turkey meatballs
"Fake tits are like Kevlar. They don't guarantee your chances of survival but they sure as hell improve it."
Tempest





gluten free ciabatta rolls with pesto, mozarella and tomatos with spinach
mashed potato and spicy tomato sauce
later a salad
fishpie with veg
xoxo
I weighed myself this morning and literally gained 5 lbs overnight. Hell the fuck no. Must of been those brownies I baked yesterday.. I called my neighbor and told him it was an emergency and he needed to come take the whole pan away from the house. No more brownies![]()
So far today:
1 soft boiled egg with a slice of wheat toast
kale smoothie with blueberries, acai pulp, and unsweetened coconut milk.
3 slices of light salami with 1/2 a slice of jalapeño yogurt cheese.
I'm gonna try not to eat for the rest of the day and just juice some purple carrots, spinach, and apples. Maybe eat a chicken breast or have a protein shake after working out. Why must I love food so much??





I had a big juicy hamburger.
Some crunchy, salty tater tots.
I had some pork and beans
and a DOUGHNUT!!
fuck yeah!




6 AM: tomato, onion, rice omlette (did not sit well in my stomach, eggs are still out from now on)
3 PM: quinoa w nutritional yeast
9 PM: small cup goat yogurt
thinking about eating a coconut bar.
I'm going on a modified veggie juice fast for the next five days (green juice x coco water x including steamed veggies for dinner) to reset after all this travel and jetlag. i'm STILL messed up and i've been home for over a week.



2 hard boiled eggs
1 bowl of Captain Crunch (generic!)
1 slice of Hawaiian bread with a slice of baby swiss cheese
15 chocolate covered gummy bears
1 avocado
2 clementine oranges
"Do what thou wilt..."-Crowley
http://exoticallyneurotic.blogspot.com/
Tuckey sandwich
Salmon with long grain rice and a mixed salad
chocolate ba
Last edited by Kisca; 11-18-2012 at 09:01 AM.
I think I did pretty well today, at least in terms of calories and my unhealthy obsession with these frosted cookies I found.
Lunch - Egg salad sandwich
Dinner - ^^ same (when I find something I like, I eat it all the time until I'm sick of it, god knows why)
Snacks - 3 cookies throughout the day.
*sigh* Edited to add 3 more cookies and some jellybeans![]()
Last edited by Miss_McKenna; 04-07-2012 at 01:27 AM.
So, here's my first post
Yesterday I ate 2 scrambled egg whites with fat free cheese and green tea
Snack was raisens (my iron sucks balls)
Lunch was ceaser salad (took an Alli) and green tea
Snack... I pilfered a banana and apply from my parents house
Dinner I ate the rest of my ceaser salad (took an Alli)
BTW, Hi Ladies!










This is one of my bi-annual 'vacations' back to the USA. I'm limited to 35 days max per year or I lose my 'foreign income' US tax exemption.
One of the 'necessaries' this trip is cooking Easter dinner for 20+ family members. And of course, I'm an 'old school' cook who has to sample everything while it's in the process. Between the turkey, the ham, the stuffing, the twice baked potatoes, the four different pies I baked last night, the wine / rum / irish whiskey used for 'flavoring' etc. I don't even want to think about stepping on a scale for at least another 2 weeks !!!
But on the 'healthy' side ( as if it matters compared to the rest of Easter dinner ), I made homemade zero butter rolls in a Zarayushi for the first time, all veggies are being 'steamed' in a double boiler, etc.
lol... I wouldn't say leak but when you have to go to the bathroom... it's a good idea you go immediatly or atleast that's what I experienced my first few weeks. Now that I have significantly limited my fat intake, I'm not experiencing the side effects to that extent
I looked at the first few weeks as a learning experience I guess.
1c egg whites & vegetables
dandelion root iced tea, cranberry, lemon
1 chicken breast, diced, balsamic vinegar to season.
a whole big bag of steamfresh vegetables.
vega chocolate protein + ice + coffee (will always be my fav)
green monster
a lean cuisine...i'm lazy. but 1200 calories!




green juice
3 rice balls w seaweed
Coconut dark chocolate
Now prolly veggies and maybe quinoa post work




^^^vega is bomb!!! I found it in Canada, they put it in smoothies at this chain up there and I'm addicted to the taste of the chai one.




Scramble eggs with a side of carrot/tomato sauce with celery thinly sliced for noodles.





its easter break and i have been eating bad! today is last day tho.
xoxo




subway with some sun chips and a cookie.
I would get vitamins with no iron and then buy a bottle of iron pills. That way you don't have to remember to eat before taking your regular vitamins...and then you can take your iron pills whenever you've eaten and you remember to take them (since they can make you queasy if you don't have food in your stomach).
Zinc is another one that's easy to be low on. I've been through both iron and zinc deficiencies. The former was a result of going raw for two years (I wasn't supplementing with vitamins) while I had a copper IUD (which make most women bleed a lot, and more often).





Grilled whitefish
steamed broccoli
baby carrots raw
"Fake tits are like Kevlar. They don't guarantee your chances of survival but they sure as hell improve it."
Tempest
Mmmm...homemade miso soup...
I suppose I make a modified (read: American) version of miso. I just buy the containers of miso they have at the store (they come in white tubs, usually by the refrigerated drink section). I then mix it with vegetable broth and wakame (seaweed) in a bowl. While that's softening up, I heat a mixture of vege broth and water on the stove, and then dump the miso / seaweed mixture in when the broth gets hot. Stir n' serve. It's pretty damn good. You can add scallions and other ingredients, too.




green juice (beets, celery, cucumber, carrot, mustard greens, ginger, apples) + raw cheddar.
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