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Thread: What Did You Eat Today?

  1. #926
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    Default Re: What Did You Eat Today?

    ok, I get why you don't eat fruit. I just like the low calorie and low fat it has. It takes 1 and 1/2- 2 minutes on treadmill for me to burn up a 40 calorie clementine. That's my point. It doesn't have fat either. What is your snacks and how many calories? I like to get the most out of my workouts by being able to burn the foods I eat to be in the negative for fat burn. Heavy food makes that hard to do. I only eat cupcakes or shit on 1 or 2 days a week, mainly during winter months. Spring and summer, no way lol. Mostly fruits and veggies. I don't eat meat everyday either, because I think its gross how it rots in your stomach lol.
    Last edited by pizzedoff; 03-02-2013 at 12:32 PM.

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  3. #927
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    Default Re: What Did You Eat Today?

    Yesterday: Breakfast : protein shake, half grapefruit ., dark chocolate almodmilk

    Snack: clementine

    Lunch: spinach salad, w/ dried cranberries,almond slices,blue cheese crumbles, and raspberry vinegarette

    Dinner: Fazzoli's Mushroom chicken bake

    Snack: honey sesame bar

  4. #928
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    Default Re: What Did You Eat Today?

    grilled chicken breast w/steamed celery
    "Fake tits are like Kevlar. They don't guarantee your chances of survival but they sure as hell improve it."
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    Default Re: What Did You Eat Today?

    gluten free toast with boiled egg
    gluten free vegan cupcake roobois tea with honey
    homemade chicken curry with salad.
    xoxo

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    Default Re: What Did You Eat Today?

    Quote Originally Posted by DesuvsDeath View Post
    What in gods name are you doing on a treadmill that you're burning 1200 calories an hour?
    That's literally like a 7.5 minute mile on 15% incline...
    Lol I run at 5 mph and my treadmill has incline 1-10,and I use it at highest 10. I run for 30 minutes,I crank it lol.. After dinner I walk at 3.5 mph and start 1 incline raising each incline every minute and the speed by 1. I do anywhwere from 15-30 minutes the second time or I will use it at 5 incline at 3.5 and use 10 pound dumbells while walking for 15 minutes or so. My husband also trains with me on our bowflex and dead weights.

  7. #931
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    Default Re: What Did You Eat Today?

    Today: breakfast was 2 blueberry pancakes, no butter and syrup.2 smokey links. clementine. small cup of apple juice

    Snack: about 5 ritz crackers with peanut butter

    Lunch: Culver's butter-burger with cheese. Small French fry with ketchup, small diet pepsi
    1 scoop of really Reese's ice cream

    Dinner: hushpuppies and shrimp ,corn on cob

    I don't know what will have for a snack. Thinking popcorn or ??

  8. #932
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    Default Re: What Did You Eat Today?

    Quote Originally Posted by pizzedoff View Post
    ok, I get why you don't eat fruit. I just like the low calorie and low fat it has. It takes 1 and 1/2- 2 minutes on treadmill for me to burn up a 40 calorie clementine. That's my point. It doesn't have fat either. What is your snacks and how many calories? I like to get the most out of my workouts by being able to burn the foods I eat to be in the negative for fat burn. Heavy food makes that hard to do. I only eat cupcakes or shit on 1 or 2 days a week, mainly during winter months. Spring and summer, no way lol. Mostly fruits and veggies. I don't eat meat everyday either, because I think its gross how it rots in your stomach lol.
    Well I am a total Meatasaurus! I agree that meat can rot in the stomach; unless you have your gastrointestinal balance in check.
    The number one way to start doing that is to remove gluten completely from your diet, remove starchy veg from your diet and remove sugar from your diet (fruit/honey/maple syrup may be natural sugar unfortunately our bodies don't really differentiate in terms of what the sugar does to our cholesterol, insulin and organs). Gluten affects the human body at a genetic level.
    Not only does following the Primal/Paleo diet cause a reduction in fat and increase in muscle, it also improves sleeping patterns, skin, hair, teeth, nails and greatly reduces your risk of disease (you name the disease!) and improves your childrens chances of all the above + having straight teeth and well formed jaws.

    My typical snacks are sml leftover serves of dinner/meals from my previous posts and homemade from scratch!
    No more than 2 serves of fruit a day (preference to high fibre/low sugar content choices)
    Kale chips (or brussel sprouts/swiss chard chips)
    Sml handful of nuts high in Omega 3 and very low Omega 6
    Half avocado
    Pesto w veggie sticks, romaine leaves
    Roast chicken with salt and pepper
    My hubbie will snack on canned fish tossed through a salad
    or....... http://paleo.com.au/2012/09/75-paleo-snack-ideas/

    I made this tonight (as muffins) http://www.multiplydelicious.com/the...e-coffee-cake/
    I made a chocolate cocoonut flour cake (using dextrose as sweetner) last week. We don't usually have any baked goods or sweeties but I am PMS ing
    Last edited by Flickdreams; 03-04-2013 at 05:09 AM. Reason: sweet stuff
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    More fear-mongering? Really? Yes, this is not the 1990's anymore. Yes, things are changing. Either dance or don't. Freaking out and sowing fear isn't going to help anyone.




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  10. #933
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    Default Re: What Did You Eat Today?

    Quote Originally Posted by tempest666 View Post
    grilled chicken breast w/steamed celery
    Just plain steamed celery or do you cook/season in a particular way?
    Tiny tweaks----->BIG CHANGES

    Quote Originally Posted by Kirakonstantin View Post
    More fear-mongering? Really? Yes, this is not the 1990's anymore. Yes, things are changing. Either dance or don't. Freaking out and sowing fear isn't going to help anyone.




  11. #934
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    Default Re: What Did You Eat Today?

    guten free toast and fish fingers
    pringles
    reeses bar
    avocado salad with toast.
    xoxo

  12. #935
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    Default Re: What Did You Eat Today?

    2 pieces grilled haddock
    salad with red leaf lettuce and cherry tomatoes
    1 orange
    "Fake tits are like Kevlar. They don't guarantee your chances of survival but they sure as hell improve it."
    Tempest

  13. #936
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    Default Re: What Did You Eat Today?

    Quote Originally Posted by chanzep View Post
    guten free toast and fish fingers
    pringles
    reeses bar
    avocado salad with toast.
    Didn't know fish had fingers..haha couldn't resist. Me: organic coffee, organic green tea, pineapple & organic strawberries, cottage cheese, avacado w/brown rice, chicken chop suey/beef stroganoff, slice of pumpkin bread


    MANY MEN WANTED TO LAY ME DOWN, BUT FEW WANTED TO LIFT ME UP

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  14. #937
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    Default Re: What Did You Eat Today?

    Quote Originally Posted by pizzedoff View Post
    citrus fruit keep my stomach flat, my face not oily, and also a clementine has only 40 calories and vitamin c. Citrus fruit is not fat food. What kind of snacks do you eat? I would rather have a no-fat acid-y food for the above mentioned benefits , how much sugars could be in a 40 calories? It works for me. My goal is to stay toned eat healthy during the week. I have been eating same foods a real long time and don't get sick of them and have not become flabby o body irritated. The only thing that does that is heavy food and bread and grease. I do consume on weekends because they taste good.
    I wasn't trying to say it's bad for you, in terms of fat or calories! I love clementines. You just specifically mentioned that it helps keep the yeast out of your stomach, and since I've been on my own personal battle against yeast & leaky gut (or mentally preparing for it at least...), I figured I'd mention the fact that every Candida-specific diet I've read makes a point to cut out ALL sugars to initially eradicate (which can take months!), and then to restrict your intake to small portions of natural sugars thereafter. I agree that they are an acceptable and healthy snack, just not if you're dealing with yeast.
    “The irony of commitment is that it's deeply liberating -- in work, in play, in love. The act frees you from the tyranny of your internal critic, from the fear that likes to dress itself up and parade around like rational hesitation. To commit is to remove your head as the barrier to your life.”
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    Default Re: What Did You Eat Today?

    hot water with lemon and ginger
    chocolate bar
    pret a manger Italian chicken salad
    homemade green soup, gluten free baguette
    chicken and gluten pasta
    xoxo

  16. #939
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    Default Re: What Did You Eat Today?

    breakfast: banana w/ cool whip and half graham crack smooshed on top. cup of dark chocolate almond milk

    Lunch : spinach salad w/ banana peppers, dill pickle chips, shredded radish, red bell pepper. For dressing I poured dill pickle juice and banana pepper rings juice in a spray bottle and sprayed the spinach leaves as I tossed it around. It was pretty good for no calories!

    Snack: 2 boiled eggs minus the yolk

    Dinner: cup of the microwavable brown rice, black beans, a few spoons of corn, salsa, cheese, and a few crushed tortilla chips . yum
    Desert: banana w/ cool whip & half graham cracker on top.

    Snack: a couple tootsie rolls, and handful of brown sugar and cinnamon pita chips

  17. #940
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    Duh Re: What Did You Eat Today?

    I need to go grocery shopping pretty bad (snowstorm hit today), so no fruit this time.


    Breakfast - iced coffee( made with almond milk), sausage, and 2 eggs

    Snack- (BAD) Sunflower seed, bag of Gardettos, and water ( with an strawberry energy packet dropped in)

    Dinner- wings (NO fries)! Yay there.
    "Not one drop of my self-worth depends on your acceptance of me."

  18. #941
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    Default Re: What Did You Eat Today?

    hot water lemon and ginger
    pasta salad, crisps
    pret a manger veg chilli soup
    roobois tea
    chicken curry with sweet potato mash and brocoli and cauliflower
    xoxo

  19. #942
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    Default Re: What Did You Eat Today?

    banana coolwhip, dark chocolate almond milk, small bowl of fruity loops.

    Lunch was brown rice microwaved bowl,dumped it in big bowl and put some microwaved birdseye frozen veggies in, and some canned mushroom pieces in it.

    Dinner: I was busy so had cup of ramen noodles, apple for dessert.

  20. #943
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    Default Re: What Did You Eat Today?

    hot water with lemon ginger
    crisps
    chocolate bar and green tea
    nachos
    dinner will be chicken with roast potatoes and broccoli
    xoxo

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    Default Re: What Did You Eat Today?

    Haven't been keeping track last few days, these are the ones I can remember;

    ACV warm water

    I did have an AWESOME Seafood Paella http://fastpaleo.com/seafood-paella/ it was sooo delicious! We added Mussells, prawns and Baramundi (white fish) with cauliflower rice.

    Osso Bucco (organic grass fed) and Roast Chicken (organic grass fed).

    Rasberries. Mixed nuts (high in Omega 3 and low in Omega 6). Bannana Smoothie w greek yoghurt.

    A Coconut flour cake with toasted coconut flakes and full fat fresh cream.

    Today:
    ACV warm water
    Leftover slow cooked veg in an omlette w baby spinach, 1/2 a roasted italin herb grape tomato and swiss brown mushies.
    Peppermint tea
    Leftover Paella and Cauli rice
    Coke Zero
    Grass fed Beef fillet w Cauli mash, Steamed broccoli and creamy swiss brown, garlic and pepper sauce.
    TBC...
    Tiny tweaks----->BIG CHANGES

    Quote Originally Posted by Kirakonstantin View Post
    More fear-mongering? Really? Yes, this is not the 1990's anymore. Yes, things are changing. Either dance or don't. Freaking out and sowing fear isn't going to help anyone.




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  23. #945
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    Default Re: What Did You Eat Today?

    today: breakfast: 1/2 serving protein shake

    Lunch: spinach salad with chopped mushrooms, banana peppers, dill pickle chips,and light Italian dressing

    Dinner: iceberg salad with same toppings as lunch, 3 pc of extra thin cheese pizza and some banana peppers thrown on top

    snack: a few marshmellows

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    Default Re: What Did You Eat Today?

    Brunch:
    Chicken salad and a freshly squeezed OJ

    Snacks: A handful of gluten free twisties (not proud of that )

    Dinner:
    Steamed Seafood Dumplings with soy sauce/vinegar/chilli oil
    “Give a girl the right shoes and she can conquer the world” -Marilyn Monroe

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  25. #947
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    Default Re: What Did You Eat Today?

    a bowl of blueberry morning cereal, turkey sandwich, bbq lays chips, a chocolate protein shake with rasberries and strawberries blended in, an italian salad, a piece of salmon, spaghetti, cheese broccoli, tomatoes, and a reeses chocolate egg

  26. #948
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    Default Re: What Did You Eat Today?

    Geez, I need to start eating healthier! You ladies eat way healthier than I do lol. Today I had a microwave kraft mac n cheese, a small pack of Nutter Butters, Flamin' Hot fries, and a Ruby Tuesday carryout of a bowl of cheesy broccili soup, spring rolls, and fish tacos. Oh and a Redbull, a couple glasses of wine, and a beer.

    I literally get snacks and carry-out or delivery all the time. Not good.
    "Rather have my feet hurting than my pockets."

  27. #949
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    Default Re: What Did You Eat Today?

    dam nina, are ya feeding a tapeworm or what lol jk I eat like that on weekends. A reeses cup egg sounds so good nikk. I am going run cvs and get one later for a snack. Maybe a cadburry egg too. yummy

    Today: Breakfast: 2 scrambled eggwhites w cheese, cup dark chocolate almondmilk
    Lunch:spinach salad w/ banana peppers , dill pickle chips, sliced almonds,mushrroms, light Italian dressing, and a clementine
    Dinner: 2 Oscar mayer turkey hotdogs dipped in mustard, 10 tator tots baked in oven and dipped in ketchup

  28. #950
    Featured Member K Sweet's Avatar
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    Default Re: What Did You Eat Today?

    Oh wow pizzedoff your lunch sounds amazing!
    Goodbye Seattle Lusty Lady, where every Miss is a Hit, and every Hit is Missed. 1985-2010.

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